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Zea Pot
28-Day Affirmation Journal
28-Day Affirmation Journal
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£4.95 GBP
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The 28-Day Affirmation Journal is your guided path to calm, clarity, and self-care. Designed to help you reset your mindset and reconnect with yourself, this journal creates a daily ritual that nurtures both your inner and outer well-being.
Each day invites you to:
- Start with intention – morning affirmations that encourage gratitude, peace, and resilience.
- Pause and reset – space for reflection, tea rituals, and gentle self-check-ins.
- End with calm – evening affirmations to release the day and rest with ease.
Across 28 days, you’ll also find:
- Weekly check-ins to track your mental, emotional, and physical growth.
- Tea planner & self-care tracker to make mindfulness part of your everyday routine.
- Printable cards & stickers to keep your affirmations close and inspiring.
By the end of your journey, you’ll feel more grounded, intentional, and connected to what truly matters. This isn’t about perfection—it’s about presence, small daily shifts, and honoring yourself.
Pair it with your favorite ZeaPot blend and a quiet corner, and you’ll create a simple but powerful practice of stillness and strength.
What's Inside?
- Daily Affirmation Pages – morning and evening affirmations with space for reflection, tea ritual notes, and mood check-ins
- Weekly Check-Ins – prompts to reflect on your mental, emotional, and physical well-being
- My Favorite Affirmations – space to collect the affirmations that resonate most with you
- Tea Planner (Weekly Overview) – plan your tea rituals with intention and track how each blend supports your mood
- Self-Care Tracker – daily check boxes for hydration, rest, movement, and quiet time
- Bonus Printables – affirmation cards and stickers you can cut out, decorate with, or share with friends